The Military Diet help you lose up to 10 pounds per week without strenuous exercise or prescriptions. This is your best choice, because The. Lose 10 Pounds in 3 Days Safe.Simple.Effective Welcome to 3 Day Diet. The 3 Day Diet was developed for people who need to lose large amounts of.
![]() Three Day Military Diet Menu: Day 3. The whole point of the Military Diet is to lower your calorie intake, so your body burns excess fat. ![]() ![]() The diet is meant to only be followed for three days, no more. The three day military has worked for some people looking to lose weight in a short period of time. To make loss weight permanent eat a diet with lean protein and lots of fruits and vegetables. Take it easy on the carbohydrates and cut out processed foods. Finally, on the third day you will start off with five saltine crackers, one slice of cheddar cheese, and one small apple. At lunch, you eat an egg and a slice of toast. The last day will allow you to have one cup of tuna, half a banana and one cup of vanilla ice cream at dinner. Total calorie of day 3 count of about 1,0. Information below. Isn't it amazing that you can lose weight in 3 days. Here is an effective & easy to implement 3 day diet, Military or AHA Three Day Diet Plan to lose weight.
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August 2017
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